https://www.fredcommunity.org/home daily 1.0 2021-09-29 https://www.fredcommunity.org/materials-for-learning daily 0.75 2021-07-28 https://www.fredcommunity.org/about daily 0.75 2021-09-28 https://static1.squarespace.com/static/60b9741b51e7860c8f3a54a8/t/61525718c226833ed02eb251/1632787044354/IMG_9717.png About Nicole is a family consultant and wellness educator with over a decade of experience coaching and advocating for parents and children in underserved communities. She has worked with 70+ nonprofits and 30,000+ community leaders as a director, counselor, legislative advocate, writer, and speaker, focusing on offering aid to families in diverse circumstances internationally. Nicole holds degrees in Professional Writing and Family Systems, and specializes in parenting psychology and body neutrality research. In addition to offering families an academic understanding of their circumstances, Nicole draws insights from her own experiences as a Pfeiffer Syndrome patient navigating mental health, interpersonal relationships, and the long term effects of her own 30+ surgeries. Her consultations with parents of craniofacial patients are centered on trauma adjustment, stress management, and everyday wellness. https://www.fredcommunity.org/education-for-teachers daily 0.75 2021-07-30 https://www.fredcommunity.org/support-for-communities daily 0.75 2021-07-30 https://www.fredcommunity.org/donate daily 0.75 2021-09-30 https://www.fredcommunity.org/new-page daily 0.75 2021-07-30 https://www.fredcommunity.org/workbooks-1 daily 0.75 2021-09-29 https://www.fredcommunity.org/workbooks-1/p/example-workbook monthly 0.5 2021-09-29 https://static1.squarespace.com/static/60b9741b51e7860c8f3a54a8/6109c5ca6f1b2e20f34ccef3/6154d472620759423bbcee74/1632949366582/2010-08-26+17-20.jpg Workbooks - Workbook I: Body https://www.fredcommunity.org/workbooks-1/p/example-workbook-ld2ys monthly 0.5 2021-09-29 https://static1.squarespace.com/static/60b9741b51e7860c8f3a54a8/6109c5ca6f1b2e20f34ccef3/6153ae5c55c1f80854e7e67a/1632874081882/2010-08-26+17-14.jpg Workbooks - Workbook II: Mind https://www.fredcommunity.org/workbooks-1/p/example-workbook-ld2ys-yxkp8 monthly 0.5 2021-09-29 https://static1.squarespace.com/static/60b9741b51e7860c8f3a54a8/6109c5ca6f1b2e20f34ccef3/6153ae1b3bdf4b03a5eab2ec/1632874015166/2010-08-26+17-20.jpg Workbooks - Workbook III: Relationships